Losing your hair can feel like a lonely journey, and figuring out where to even start looking for help is half the battle. The search for the best dermatologist for hair loss isn't just about finding any doctor. It's about connecting with an expert who truly gets the science behind conditions like male pattern baldness and has real-world experience with treatments that work, like Platelet-Rich Plasma (PRP). The goal is to find a professional who can give you a straight answer about what's going on and create a treatment plan that actually makes sense for you.

Think of this guide as your roadmap. We've cut through the noise and generic advice to give you a handpicked list of the most trustworthy websites and organizations for finding a qualified hair loss specialist. Instead of getting lost in endless Google searches, you'll have a direct path to experts who've already been vetted, saving you a ton of time and frustration. We’ll walk you through how to use each of these resources to your advantage.

Here, you'll get a clear breakdown of seven key resources, complete with screenshots and direct links so you can jump right in. We'll explain what makes each one different, who it’s best for, and how to use their search filters to find a top-notch dermatologist or surgeon with the right credentials. Consider this your tactical guide to moving from feeling stuck in research mode to confidently taking action and choosing a doctor who can genuinely help you get your hair back on track.

1. American Academy of Dermatology (AAD) – Find a Dermatologist

When you’re trying to find the best dermatologist for hair loss, it makes sense to start with the most authoritative source out there: The American Academy of Dermatology (AAD). This isn't some commercial booking site; it's the official directory from the professional organization itself. It's the gold standard for checking if a doctor is a board-certified dermatologist, which is a critical first step to ensure you're getting expert care for something as complex as male pattern baldness.

The AAD’s “Find a Dermatologist” tool is a simple, no-nonsense search engine built for one thing: connecting you with qualified experts. You can filter your search by location (city, state, or ZIP code) and, more importantly, by the specific condition or procedure you're interested in. This feature lets you zero in on dermatologists who specifically list "hair loss," "alopecia," or even procedures like PRP as a focus of their practice.

Why It Stands Out

What really makes the AAD tool indispensable is its focus on credentials. Every single dermatologist listed is a Fellow of the American Academy of Dermatology (FAAD), which means they’ve gone through a demanding dermatology residency and passed tough board exams. That credential is your guarantee of quality and expertise, filtering out practitioners who might offer hair treatments without having the deep medical knowledge of a board-certified specialist.

The platform is totally free to use. Once you find a dermatologist you’re interested in, the AAD gives you their practice info, and you just contact them directly to book a consultation. Standard medical fees and insurance will apply, just like any other specialist visit.

How to Use It Effectively

To really get the most out of the AAD's tool, follow these simple steps:

1. Start with "Condition": Instead of just searching by your city, use the "Find a Dermatologist by Condition" filter. Type in "hair loss" or "alopecia" to immediately narrow your results to doctors who have a special interest in treating these issues.
2. Verify Credentials: Look for the "FAAD" designation next to a doctor's name. The AAD’s platform makes this a breeze, as it's the main requirement for being listed in the first place.
3. Cross-Reference Your Findings: Use the AAD list as your starting point. Once you have a few names, you can then look them up on review sites or their own practice websites to learn more about their specific approach to hair loss and PRP treatments. If you want to dive deeper into locating the right specialist in your area, you can learn more about finding hair loss specialists near you.

Feature	American Academy of Dermatology (AAD) Tool
Primary Function	Directory to find and verify board-certified dermatologists.
Cost to Use	Free. Standard consultation fees apply with the doctor.
Key Advantage	Guarantees board certification (FAAD), ensuring a high standard of medical expertise.
User Experience	Simple, clean interface focused on search functionality.
Booking	No direct booking; you must contact the practice yourself.

The AAD tool is less of a "one-stop shop" and more of a foundational "trust-but-verify" resource. It's the absolute best place to start for any man who is serious about tackling hair loss with a qualified medical professional.

Website: https://www.aad.org

2. Zocdoc – Hair Loss Doctors

While the AAD is the authority for checking credentials, Zocdoc is the modern answer for speed and convenience when you're ready to actually book an appointment. It's a huge online marketplace where you can find all sorts of healthcare providers, including dermatologists who focus on hair loss, and schedule a visit right from the platform—often within just a few days.

Zocdoc's real talent is removing all the usual headaches that come with finding a new doctor. Its powerful search engine lets you filter by location, specialty, reason for your visit (like "Hair Loss"), and, maybe most importantly, by your insurance provider. The site shows you real-time appointment availability for both in-person and telehealth visits, letting you book a slot instantly without ever having to pick up the phone.

Why It Stands Out

Zocdoc's biggest plus is its user-friendly booking experience. Being able to filter by over 1,000 insurance plans is a total game-changer, helping you find an in-network best dermatologist for hair loss and dodge those surprise out-of-pocket costs. The verified patient reviews and ratings on each provider's profile also add a layer of real-world feedback that can help you make a better choice.

The platform is free for patients. You just pay your usual copay or the practice's self-pay rate when you go for your visit. Zocdoc streamlines the entire process from the first search to the final booking, making it one of the most efficient tools out there.

How to Use It Effectively

To make your Zocdoc search as productive as possible, follow these specific steps:

1. Be Specific with Filters: Start by typing in "Hair Loss" as the condition and your location. The very next thing you should do is apply your insurance filter to see only the doctors who are in your network. You can also filter for "Dermatologist" as the specialty to narrow things down even more.
2. Scrutinize Provider Profiles: Don't just glance at the overall rating. Read through the individual reviews, especially any that mention hair loss or alopecia. A doctor’s profile will often list their specialties and educational background, giving you a fuller picture.
3. Check for Telehealth Options: If you live a bit off the beaten path or just have a crazy schedule, use the "Video Visit" filter. A virtual consultation can be a great first step for talking about male pattern baldness and potential treatments like PRP. After your search, you can read more about some of the top hair loss doctors to see if they are listed on the platform.

Feature	Zocdoc – Hair Loss Doctors
Primary Function	Online marketplace to find, compare, and book medical appointments.
Cost to Use	Free. Standard consultation fees and insurance copays apply.
Key Advantage	Real-time booking and insurance filtering, making it fast and easy to find an in-network doctor.
User Experience	Modern, intuitive interface with robust search filters and verified reviews.
Booking	Direct, instant online booking for in-person or telehealth visits.

Zocdoc is the action-oriented tool that complements the AAD's research-focused directory. It’s perfect for when you've done your homework and are ready to lock in a consultation with a qualified professional without any delay.

Website: https://www.zocdoc.com/procedure/hair-loss-90

3. Healthgrades – Dermatology Directory

While the AAD gives you that essential credential check, Healthgrades is where you can dig into the practical side of choosing the best dermatologist for hair loss. This platform is basically a massive physician directory, but its real strength is in the depth of information it provides—most importantly, verified patient reviews. It helps you go from a list of qualified names to a shortlist of doctors who might actually be a good fit for you personally.

Healthgrades lets you search for dermatologists and filter them by all sorts of criteria, including location, accepted insurance, and conditions treated. This is where you can specifically look for doctors who list "alopecia" or "hair loss" as a specialty. The platform pulls together data on a physician’s education, board certifications, hospital affiliations, and years in practice, giving you a complete professional snapshot.

Why It Stands Out

The biggest advantage of Healthgrades is its focus on the patient experience. The platform collects and shows patient satisfaction scores and written reviews that cover everything from wait times and office staff to the doctor's bedside manner. This kind of real-world feedback is incredibly valuable for getting a feel for how a doctor’s practice actually runs day-to-day, something a simple list of credentials can't tell you.

The platform is free for patients. When you find a provider you're interested in, Healthgrades provides contact info and sometimes a direct link to their online booking system. You get in touch with the practice directly to set up your appointment, where standard medical fees and insurance apply.

How to Use It Effectively

To really make Healthgrades work for your hair loss journey, try this approach:

1. Filter by Specialty and Condition: Start your search for "Dermatology" in your area. Then, use the filters to narrow it down to physicians who treat "Hair Loss" or "Alopecia."
2. Scrutinize Patient Reviews: Don’t just look at the overall star rating. Read the written comments to find any mentions of hair loss treatment. Look for patterns in what people are saying about the doctor's thoroughness, their willingness to explain options, and the results they got.
3. Check Background and Awards: Pay attention to a doctor's educational background, board certifications (to confirm they are a dermatologist), and any "Healthgrades Honor Roll" or "Patient's Choice" awards. These can be clues that they provide consistent, high-quality care. This step is a crucial part of learning about what doctor to see for hair loss.

Feature	Healthgrades – Dermatology Directory
Primary Function	Physician directory with detailed profiles and patient reviews.
Cost to Use	Free. Standard consultation fees apply with the doctor.
Key Advantage	Robust patient experience data and verified reviews for comparing doctors.
User Experience	User-friendly with powerful filtering and comparison tools.
Booking	Primarily provides contact info; some profiles link to booking portals.

Healthgrades is the perfect second step after you've verified a doctor's credentials. It's the tool you use to see what real patients are saying and to get a sense of a doctor’s practice before you even pick up the phone.

Website: https://www.healthgrades.com/dermatology-directory

4. International Society of Hair Restoration Surgery (ISHRS) – Find a Doctor

While the AAD is the gold standard for verifying board-certified dermatologists, the International Society of Hair Restoration Surgery (ISHRS) offers a more specialized directory. This is a global nonprofit medical society that's dedicated specifically to the art and science of hair restoration. If you're a man searching for the best dermatologist for hair loss, the ISHRS "Find a Doctor" tool is a fantastic resource for finding physicians who have a true passion and focus in this field.

The ISHRS directory lists its members and Fellows—many of whom are dermatologists, plastic surgeons, or other physicians who have made hair loss treatment a central part of their work. The search function lets you filter by location and services, so you can find a professional experienced in both the medical diagnosis of hair loss and advanced procedures like PRP therapy and hair transplantation. The ISHRS also puts a huge emphasis on ethical practice and patient education, which helps you steer clear of unqualified practitioners.

Why It Stands Out

The key advantage of the ISHRS directory is its laser focus. Every physician listed has shown a real commitment to the field of hair restoration, going way beyond general dermatology. Being a member of the ISHRS means a physician is actively keeping up with the latest research, techniques, and ethical standards in treating hair loss. The society also provides great resources on what to look for in a qualified doctor and red flags to watch out for, empowering you to make a smart decision.

The platform is free to use for searching. You'll find contact information for the doctor's clinic and will need to reach out to them directly to schedule a consultation. Costs for appointments and treatments are handled by the individual practice and will depend on their fee structure and your insurance.

How to Use It Effectively

To get the most out of the ISHRS platform, try these steps:

1. Focus on Fellowship Status: While all members are vetted, keep an eye out for physicians with the "FISHRS" designation. This indicates they are a Fellow of the ISHRS, a title given to those who've made significant contributions and shown leadership in the field.
2. Use the Patient Resources: Before you even start your search, take a few minutes to read the consumer protection and patient education sections on the ISHRS website. This will arm you with the right questions to ask when you go in for a consultation.
3. Combine with AAD Verification: Once you find a promising doctor on the ISHRS site, double-check them on the AAD directory to confirm their board certification in dermatology. This two-step check ensures you find someone who is both a certified specialist and a true hair loss expert. This is a crucial step if you're looking for top-tier hair restoration clinics near you.

Feature	International Society of Hair Restoration Surgery (ISHRS) Tool
Primary Function	Directory to find physicians specializing in hair restoration.
Cost to Use	Free. Consultation and treatment fees are set by the physician's practice.
Key Advantage	Highly specialized list of doctors with a dedicated focus on hair loss and ethical standards.
User Experience	Straightforward search tool with helpful educational resources for patients.
Booking	No direct booking; provides clinic contact information for you to follow up.

The ISHRS tool is the ideal second step after verifying credentials. It helps you narrow down the pool of qualified dermatologists to those who are genuinely passionate and experienced in solving the specific problem of male pattern baldness.

Website: https://ishrs.org/find-a-doctor/

5. American Board of Hair Restoration Surgery (ABHRS) – Find My Surgeon

A general dermatologist is a great place to start, but if you're seriously thinking about a surgical solution like a hair transplant, you need a specialist with proven expertise. The American Board of Hair Restoration Surgery (ABHRS) directory is the top resource for finding physicians who have dedicated their practice to the art and science of surgical hair restoration. It’s a vital next step when you’re looking for the best dermatologist for hair loss who also has advanced surgical skills.

The ABHRS “Find My Surgeon” tool is a highly specialized directory that lists physicians who have passed a tough, two-part examination process, earning them the title of "Diplomate." This isn't just a general medical board; it's the only certification recognized by the International Society of Hair Restoration Surgery (ISHRS) that focuses solely on hair transplant surgery. This makes it an essential tool for vetting surgeons for procedures like FUE or FUT.

Why It Stands Out

What makes the ABHRS stand out is its laser focus on surgical skill. While a board-certified dermatologist (FAAD) has deep knowledge of why hair loss happens, an ABHRS Diplomate has demonstrated a high level of proficiency specifically in surgical techniques. This certification is a powerful credential that separates dedicated hair restoration surgeons from general practitioners or cosmetic doctors who might only do transplants once in a while.

Using the directory is free, letting you search for qualified surgeons by location. Once you find a surgeon, you contact their clinic directly to ask about consultations and pricing. The costs for surgical procedures and related treatments like PRP will vary quite a bit by provider and region.

How to Use It Effectively

To really leverage the ABHRS directory, use this targeted approach:

1. Use it for Vetting: If you've already found a potential surgeon or dermatologist through another source like the AAD or Zocdoc, check their name here. If they are an ABHRS Diplomate, it’s a very strong sign of their commitment and expertise in the surgical field.
2. Combine Your Searches: Start with a board-certified dermatologist (FAAD) for your initial diagnosis. If they suggest surgery, use the ABHRS directory to find a Diplomate to perform the procedure. Many of the best doctors hold both certifications.
3. Read the "Why Certify?" Section: The ABHRS website has valuable information on why this specific certification is so important and what to look for in a surgeon, empowering you to ask smarter questions during your consultations.

Feature	American Board of Hair Restoration Surgery (ABHRS) Tool
Primary Function	Directory to find and verify surgeons certified in hair restoration surgery.
Cost to Use	Free. Consultation and procedure fees are set by the surgeon.
Key Advantage	The only dedicated board certification for hair transplant surgery, ensuring a high standard of surgical skill.
User Experience	Simple search tool focused on connecting patients with certified specialists.
Booking	No direct booking; you must contact the surgeon's office independently.

Think of the ABHRS directory as the specialist’s specialist list. When your hair loss journey moves from medical management to thinking about a permanent surgical fix, this is the definitive resource for finding a surgeon you can trust.

Website: https://abhrs.org/

6. International Alliance of Hair Restoration Surgeons (IAHRS) – Find a Surgeon

While many dermatologists can manage hair loss medically, some guys eventually start thinking about surgical options. When that time comes, finding the best dermatologist for hair loss who is also an elite surgeon is crucial. This is where the International Alliance of Hair Restoration Surgeons (IAHRS) really shines. It's not just another directory; it's a highly selective, consumer-focused organization that only lists surgeons who meet very strict ethical and skill-based criteria.

The IAHRS was created to protect patients by doing the vetting for them. Unlike many directories where you can pay to be listed, membership in the IAHRS can't be bought. Surgeons are invited based on their proven results, their commitment to patient education, and their ethical practices. This curated approach gives you a pre-screened list of top-tier professionals who specialize in hair restoration, many of whom are also dermatologists who blend medical treatments like PRP with surgical procedures.

Why It Stands Out

The IAHRS's biggest advantage is its rigorous, non-commercial vetting process. It was founded by patients and physicians to raise the standard of care in the field, which means every single member listed has passed a high bar for quality. The platform emphasizes transparency, often featuring extensive photo and video galleries of real patient results. This lets you visually compare the work of different surgeons side-by-side, which is priceless when you're making a decision about a permanent procedure.

The platform is free for patients to use. You can search the directory and access educational resources without any charge. Once you find a surgeon, you contact their clinic directly to schedule a consultation, where their standard fees for the consultation and any future procedures will apply.

How to Use It Effectively

To make the most of the IAHRS in your search, follow these steps:

1. Review Before-and-After Galleries: This is the platform's best feature. Spend some real time carefully looking at each surgeon's photo galleries to judge the quality of their work. Look for natural-looking hairlines and consistent density.
2. Read Each Surgeon's Philosophy: Members often provide detailed profiles explaining their approach to hair restoration. Look for surgeons who talk about a comprehensive plan that includes medical management in addition to potential surgery.
3. Confirm Their Dermatology Credentials: While all the members are skilled surgeons, check their individual biographies to see if they are also board-certified dermatologists. This ensures they can provide a holistic treatment plan that covers all the bases.

Feature	International Alliance of Hair Restoration Surgeons (IAHRS)
Primary Function	A curated directory of elite, vetted hair restoration surgeons.
Cost to Use	Free. Procedure and consultation fees are set by the individual surgeon.
Key Advantage	Selective, merit-based membership ensures only highly skilled and ethical surgeons are listed.
User Experience	Clean, professional interface with a strong focus on visual patient results.
Booking	No direct booking; provides contact information for each member's clinic.

The IAHRS is the ideal resource for men who are seriously considering a hair transplant or who want a consultation with a top-level expert who does both medical and surgical hair restoration. It provides a level of quality assurance that is hard to find anywhere else.

Website: https://www.iahrs.org/

7. RealSelf – Hair Transplant and Hair-Loss Treatments

While directories like the AAD help you check credentials, RealSelf gives you a critical piece of the puzzle: real-world social proof from patients. This platform is a massive community and review site dedicated to cosmetic procedures, including hair transplants and other hair loss treatments. For men searching for the best dermatologist for hair loss, RealSelf offers a ground-level view of what patients actually experience in terms of results, costs, and the whole process.

RealSelf works as a comprehensive research tool where you can look at thousands of before-and-after photos, read detailed patient reviews, and browse doctor profiles. Its trademark "Worth It" rating gives you an at-a-glance percentage of former patients who felt a specific procedure was a good investment. This is incredibly helpful for managing your expectations about both the results and the recovery.

Why It Stands Out

What truly makes RealSelf different is its rich, user-generated content. You aren’t just reading a doctor’s marketing pitch; you are seeing their work through the eyes of actual patients. This includes unfiltered photos, recovery timelines, and honest breakdowns of what the process was really like. This level of transparency helps you shortlist potential doctors based not only on their claimed expertise but also on their proven track record.

The platform is free to use for research. If you find a doctor you’re interested in, you can request a consultation right through their profile. The cost of consultations and procedures varies by provider, but many doctors on RealSelf provide estimated price ranges for popular treatments. While exploring various treatment options, it can be beneficial to delve deeper into specific procedures; you can learn more by understanding hair restoration procedures like hair plugs.

How to Use It Effectively

To leverage RealSelf in your search for a hair loss specialist, try these steps:

1. Filter by Procedure: Start by searching for specific treatments like "Hair Transplant," "PRP for Hair Loss," or "FUE." This will show you doctors who specialize in those areas and patient stories related to them.
2. Scrutinize Before-and-After Photos: Look for photos that show patients with a similar hair loss pattern and age as you. Pay attention to the quality and consistency of the results across multiple patients for the same doctor.
3. Read the Reviews in Depth: Don’t just glance at the star rating. Read the full stories to understand the patient's experience with the doctor's bedside manner, the clinic staff, and the follow-up care. This is a critical step in finding the right dermatologist for hair loss.
4. Cross-Reference Credentials: Use RealSelf as a discovery and shortlisting tool, but always double-check a doctor's credentials on the AAD or ABHRS websites to confirm their board certification.

Feature	RealSelf
Primary Function	Patient review and social proof platform for cosmetic procedures.
Cost to Use	Free to browse. Doctor consultation fees vary.
Key Advantage	Extensive library of real patient reviews, photos, and cost data to set realistic expectations.
User Experience	Community-focused, with strong visual elements and Q&A forums.
Booking	Consultation requests can be sent directly to doctor profiles.

RealSelf is an indispensable resource for the research part of your journey. It bridges the gap between a doctor's qualifications on paper and their real-world results, empowering you to make a much more informed decision.

Website: https://www.realself.com/reviews/hair-transplant-surgery

Top 7 Hair-Loss Specialist Directories — Quick Comparison

Service	Complexity / Process 🔄	Resources & Speed ⚡	Expected Outcomes / Quality ⭐	Ideal Use Cases 💡	Key Advantages / Results 📊
American Academy of Dermatology (AAD) – Find a Dermatologist	Low — simple search, no booking	Low cost to use; requires contacting practices	High — authoritative credential verification ⭐⭐⭐⭐	Confirm board certification; patient education on hair loss	Gold‑standard credential directory; educational content
Zocdoc – Hair Loss Doctors	Moderate — filtering + booking workflow	Fast real‑time booking and insurance filters ⚡	Good — rapid access to appointments, specialization varies ⭐⭐⭐	Quick appointment scheduling; filter by insurance	Real‑time availability; convenient online booking
Healthgrades – Dermatology Directory	Low — browse detailed profiles, call to book	Moderate — rich profiles and reviews; not a booking engine	Good — strong patient‑experience signals ⭐⭐⭐	Compare training, experience, reviews and practical factors	Extensive reviews, training and affiliation details
ISHRS – Find a Doctor	Low — targeted search for hair‑restoration specialists	Low cost to search; contact clinics directly	High — focused on hair‑restoration expertise ⭐⭐⭐⭐	Find specialists for surgical/restorative hair care	Targeted specialist list; patient education and consumer support
ABHRS – Find My Surgeon	Low — searchable Diplomate list	Low cost; smaller pool of surgeons	Very high for surgical credentialing ⭐⭐⭐⭐	When considering hair‑transplant surgery	Only dedicated hair‑restoration surgery board; strong credential filter
IAHRS – Find a Surgeon	Low–Moderate — curated membership, galleries available	Moderate — selective listings may require travel	High — vetted surgeons with outcome photos ⭐⭐⭐⭐	Review surgical results and find highly vetted surgeons	Curated, non‑pay‑to‑list membership; photo galleries
RealSelf – Hair Transplant & Treatments	Low — browse reviews, photos, Q&A	Moderate — large review/photo library; community input	Variable — strong patient insights but biased reviews ⭐⭐⭐	Research patient satisfaction, costs, before/afters	Rich real‑world photos, cost ranges, patient narratives

Making Your Final Choice and Moving Forward

Trying to navigate the world of hair restoration can feel like a lot, but now you're armed with the right resources and a clear strategy to take control. This guide wasn't just about listing websites; it was about giving you a step-by-step process to find the best dermatologist for hair loss for your unique situation. You've learned how to use powerful tools like the American Academy of Dermatology (AAD) directory to find credentialed doctors and how to use platforms like Zocdoc and Healthgrades to filter by insurance and see what other patients are saying.

We then dove into the more specialized directories, like the ISHRS and ABHRS, which are absolutely essential for vetting doctors who have a real focus on hair restoration surgery and advanced treatments. And finally, platforms like RealSelf give you that priceless layer of social proof, with before-and-after photos and detailed patient stories that show you what a provider can really do. The path forward isn't a maze anymore; it's a series of clear, manageable steps.

Your Action Plan Summarized

Your journey from research to consultation should be a filtering process. You start wide and gradually narrow your options until you have a few top-tier candidates. Think of it like a funnel:

1. Initial Discovery (The Wide Net): Kick things off with the AAD and Zocdoc. Use their robust search filters to create a starting list of board-certified dermatologists in your area or who offer virtual visits. At this stage, you're just focused on credentials, location, and insurance.

2. Specialization Vetting (The Filter): Take that shortlist and run it through the ISHRS, ABHRS, or IAHRS. This step is a must if you're even thinking about surgical options or advanced treatments like Platelet-Rich Plasma (PRP). A doctor's membership in these elite groups is a strong signal of their deep commitment to the field.

3. Outcome Verification (The Fine-Tuning): With your refined list in hand, it's time to dig into RealSelf. Scrutinize patient reviews, paying close attention to comments about communication style, professionalism, and, most importantly, the results they got for male pattern baldness. Look for consistency in good outcomes and see how the clinic handles any negative feedback.

The Consultation is Your Final Interview

Remember, that first consultation is a two-way street. You aren't just there to be examined; you're there to interview the provider. Use the sample questions mentioned earlier to guide the conversation. Ask them directly about their experience with PRP, what techniques they prefer, and what kind of results are realistic for you. A truly great dermatologist will welcome your questions, give you clear answers, and make you feel informed and comfortable, not pressured.

Key Takeaway: The "best dermatologist for hair loss" is a mix of objective qualifications and a good gut feeling. They must have the verified expertise, but you also have to trust their judgment and feel like they're a real partner in your journey.

As you consider your treatment options, it can be helpful to discuss the role of things like top supplements for hair loss and how they might fit into a medical plan. An open conversation with your chosen specialist is key to building a comprehensive and effective strategy. You now have the tools, the plan, and the knowledge to move forward with confidence. The proactive research you're doing right now is the single most important investment you can make in getting the results you want.

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